Depression and COVID: 4 Tips for Managing Emotions Depression doesn’t end with December, and it’s important to be aware of the potential complications that 2020 brought with it. Whether your loved one has been previously diagnosed with Seasonal Depression, or is showing signs for the first time, handling the blues has become more complicated than…
It’s the most wonderful time of the year — but it’s also one of the most stressful! Do you get stressed-out around the holidays? Here are seven easy steps to stay stress-free this holiday season. Acknowledge all your emotions. The holidays can bring up difficult emotions for us at the best of times. As we…
Share on Facebook | Share on Linkedin | Share on Twitter What is Pandemic Fatigue for Senior Caregivers? Caring for our loved ones as they age is never easy. There are tons of factors that can make it taxing physically, mentally, financially, and more for both the caregiver and the one receiving care. This has always been…